The Science of Eating

£0.00

Explore nutrition and wellbeing through a science lens

Join us for an evening exploring nutrition and wellbeing with our FREE adult workshop, ‘The Science of Eating’, on the 15th November.

Delve into the importance of a well-rounded diet for physical health and it's impact on our mental well-being. This session will guide you through the 'Eatwell Plate', explore the impact of caffeine and sugar, and learn the art of reading guidelines to make informed choices. Plus there will be time to explore our interactive exhibits!

Entry From: 17:30
Workshop Begins: 18:00

Tickets are free of charge and can be secured here.

 If you can no longer make it drop us an email over to community@asc.scot so we can offer these spaces to other members of the public.

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