The Science of Physical Wellbeing
£0.00
Workshop Schedule
Friday, 3rd October
Arrival: 10:30am
Workshop: 11:00am–12:00pm
Curious about how physical wellbeing affects your mood? Join Aberdeen Science Centre for a free nutrition and wellbeing workshop, packed with practical advice and science-based tips to boost your wellbeing in simple, realistic ways!
This relaxed, bite-sized wellbeing session explores the connection between physical exercise and mental health. You will look at the impact of unhealthy habits, understand common diseases linked to them and explore physical and mental health care as one!
Refreshment and breakfast will also be included.
Thanks to the Fairer Aberdeen Fund, allocated by Aberdeen City Council, this event is free to attend.
Keep an eye on our socials for more adult events.
If you’re part of a group, we can organise a dedicated session for you—just email us at community@asc.scot
If you can no longer make it drop us an email over to community@asc.scot so we can offer these spaces to other members of the public.
